[NoHo Arts District, CA] – Are you new to yoga? Are you on the lookout for a category that may stroll you thru a collection of poses to assist enhance posture power and suppleness? We received you.
Meet Celine Ramirez from Yoga with Celine. Its October programs begin quickly however you’ll be able to strive the category without cost on Thursday, October 6. We requested Selena extra about her expertise with yoga and the way it helps. Get to know Celine and begin training yoga!
What was your first expertise with yoga?
In 2004, I had an intense six-week coaching with Sophie Poehler at Santa Monica School and I have been hooked on yoga ever since. I’ve studied with some great academics world well-known who’ve all guided me on my journey to change into a instructor myself.
Yoga has helped me faucet into my power and psychological stability. Regardless of training and learning yoga, I’ve been in a position to domesticate a relationship with the bodily physique and penetrate the various layers of the internal self. Yoga generally is a software for growing this connection and turning into extra current, intuitive and self-aware.
What’s Iyengar Yoga?
Iyengar yoga makes use of delicate language to spotlight particular factors of motion, and college students right and alter as they transfer by means of a collection of poses. It has been proven to enhance posture and improve power and suppleness. It is usually helpful for widespread physiological illnesses like again and neck ache, technical neck and varied different discomforts that accumulate from every day stressors. Iyengar yoga is predicated on the teachings and writings of BKS Iyengar, who’s credited with bringing yoga to the West.
For extra data on Iyengar Yoga, please go to the web site. www.iynaus.org
Are you able to inform us extra about your coaching?
I’m a graduate of the three yr Iyengar Yoga Coaching Program. This was a rigorous and intense yoga examine and follow that prepares college students for instructor certification evaluation.
Moreover, in 2015 I frolicked learning with Greta Iyengar (who was BKS Iyengar’s daughter and successor) in intense pranayama (rhythmic management of breath). I used to be there with a whole lot of individuals from all around the world training asana and pranayama.
I proceed to review with high academics in Iyengar.
I’ve taught in all the foremost yoga studios like Yogaworks and Namastday Beverly Hills, and presently at BKS Iyengar Yoga Middle in Santa Monica, the one yoga studio in Los Angeles devoted to Iyengar Yoga.
Are you able to give us an outline of your NoHo classes?
At Yoga with Selene, I train all ranges from newbie to superior, in English in addition to Spanish.
Every week is a special focus reminiscent of standing, ahead bends, again bends and restorative bends. Some courses are extra dynamic and stimulating, like again bends. Different courses can have the other impact, be soothing and regenerating; Ahead bends, for instance, are cooling poses that calm the thoughts. I additionally train particular courses like yoga for a wholesome again and yoga for a tech neck.
I additionally love instructing kids’s courses. My college students describe my courses as dynamic, difficult and stimulating. Children describe it as enjoyable.
As well as, I train particular person privateness to severe college students.
Attendees at Yoga with Selene started bilingual English/Spanish yoga and yoga programs.
Yoga with Celine Lingar Yoga October Updates
Free class! October 6 from 6:15 PM – 7:15 PM – Bilingual
4 week newbie yoga programs:
Thursday 6:15 PM – 7:15 PM beginning 10/13 – Bilingual
Sat 12:30 PM – 1:30 PM, begins 10/22 – English
Evolution Studios 10816 Burbank Blvd. North Hollywood, CA 91601
Schedule and subscription:
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